Specialty Massages

Experience the soothing power of Manual Lymphatic Massage, a technique designed to enhance your health by stimulating the lymphatic system, which is crucial for immune function and fluid balance. This massage promotes the natural detoxification process, reduces swelling, and strengthens the immune system. It is perfect for those with lymphedema, recovering from surgery, or anyone looking to boost their immune defense. It's a pathway to physical health and a tranquil experience that soothes the soul. Embrace this gentle yet impactful therapy to elevate your wellness journey, improve vitality, bring balance to your life, and enjoy its immediate and lasting benefits. 

Experience the unique blend of ancient wisdom and modern relaxation with our Himalayan Salt Stone Massage. Feel the warmth of heated salt stones combined with traditional massage techniques for deep healing and serenity. This treatment combines natural healing with Himalayan salt's pristine minerals, promoting relaxation, detoxification, and muscle tension relief. It also rejuvenates your skin, leaving it soft and glowing. Opt for this holistic massage to nourish your body and soul, achieving a renewed sense of balance and well-being. Let us guide you to complete harmony with every salt stone and stroke.

Discover relief and recovery with our TMJ massage, specifically designed for those suffering from temporomandibular joint disorder. This therapy targets the jaw, face, and neck muscles with precise techniques to ease tension and pain associated with TMJ. It provides a comprehensive approach to wellness, offering immediate relief from headaches, jaw pain, and facial aches and improving jaw mobility and function for long-term healing. Our TMJ massage is a step towards a life of comfort, enhancing your well-being by reducing stress and fostering natural, pain-free movements. Join us on this healing journey for lasting relief and a transformative experience. 

Discover the subtle power of Craniosacral Therapy, a gentle form of bodywork that targets the craniosacral system—key to your overall well-being. Focusing on the cranial bones, spine, and cerebrospinal fluid, this non-invasive therapy uses light touch to ease imbalances, promoting a natural state of harmony. Ideal for those suffering from headaches, migraines, and chronic pain, it not only alleviates physical discomfort but also enhances emotional health, reducing stress and anxiety for improved sleep and deep relaxation. Craniosacral Therapy offers a holistic journey to balance, easing both body and mind into tranquility and rejuvenated health.

Reflexology Massage offers a journey of balance and rejuvenation, utilizing ancient healing techniques through targeted pressure on the hands, feet, and ears. This method connects to various body organs and systems, providing a holistic approach to health. It's not just a retreat from daily stress but a therapeutic experience that enhances relaxation, improves circulation, and reduces pain. Ideal for those with chronic issues or specific discomforts, Reflexology Massage promotes well-being, energizes the body, and calms the mind. Dive into this therapeutic practice for a transformative experience, nourishing body and soul towards a more vibrant and balanced state.

Personalized Compression Therapy (PPT) offers a cutting-edge recovery experience tailored to your unique physical needs, blending advanced technology with traditional healing methods. Experience the benefits of compression boots and percussion guns, designed to enhance circulation, speed muscle recovery, and reduce inflammation and soreness. This holistic approach precisely targets specific problem areas and supports overall wellness by improving lymphatic drainage and combating fatigue. Ideal for athletes, fitness enthusiasts, and anyone with a physically demanding lifestyle, PPT is your personalized path to peak physical wellness and a revolutionary way to maximize your body's potential. 

Cryotherapy, combined with massage, offers a revitalizing approach to wellness, using cold therapy to reduce inflammation and pain while enhancing the healing benefits of massage. This method soothes tired muscles and injuries and promotes a faster, more comfortable recovery by slowing nerve activity and reducing swelling. The synergy of cold therapy and massage invigorates circulation and supports the body's natural repair processes, making it an effective solution for those recovering from physical exertion or strain. Experience this holistic
treatment to feel rejuvenated, accelerate recovery, and renew vitality, making you ready to tackle your next challenge.

Cupping Massage combines traditional therapy with modern wellness through suction cupping, offering deep muscle relief, relaxation, and a boost in natural healing. This technique alleviates muscle tension, pain, and stiffness and enhances blood flow, reducing inflammation and promoting injury recovery. Beyond physical benefits, cupping provides a peaceful retreat from daily stress, detoxifies the body, and stimulates the lymphatic system for overall health improvement.  Suitable for various conditions, from sports injuries to respiratory issues, Cupping Massage offers a holistic, non-invasive treatment path. Personalized sessions using Compression Cups and EMS technology cater to your unique health needs, paving the way for enhanced well-being and vitality. 

Discover the power of Integrated Assisted Massage (IAS), a blend of massage and stretching with Joint Mobilization Straps to relieve muscular tension, boost flexibility, and enhance overall wellness. Ideal for active individuals or those with chronic pain, IAS improves athletic performance, prevents injuries, and speeds up recovery. Beyond physical benefits, it offers deep revitalization and a profound connection to your body, promoting mental and physical rejuvenation. For the best experience, wear comfortable clothing like yoga pants or gym shorts. Join us for an IAS session to unlock your body's full potential, leaving you rejuvenated, relaxed, and renewed.

Table Thai Massage offers a unique blend of Traditional Thai Massage's ancient techniques with the modern comfort of a massage table. This fusion incorporates compression, stretching, gentle rocking, and acupressure, focusing on the body's energy lines for holistic healing beyond muscle layers. Unlike traditional rubbing and kneading massages, this method promotes deep relaxation and rejuvenation without any mediums. It's suited for modern wellness enthusiasts and performed on a massage table for accessibility and comfort. Table Thai Massage is a physical treatment and a journey to inner balance, peace, and vitality, reimagining an age-old tradition for contemporary well-being. For the best experience, wear comfortable clothing like yoga pants or gym shorts.  

At Effective Massage and Stretch, we believe massage benefits all ages—including the youngest members of your family! Our Pediatric Wellness Massage (PWM) is specially designed for infants (12 weeks and older) and children, using gentle yet effective techniques to promote relaxation, growth, and overall well-being.

What to Expect:
✅ Infants & Toddlers (12 weeks - 5 years): 1-hour soothing massage tailored to your child’s unique needs.
✅ Children (6+ years): 90-minute session designed to support their growing bodies.
✅ Personalized Care: Therapists assess physical and emotional needs, ensuring a safe, comfortable experience.
✅ Varied Techniques: Craniosacral, Swedish, lymphatic, and more, chosen to support your child’s development.
✅ Family Bonus: A 30-minute Personal Care Chair (PCC) session is available for any family member.

Benefits of PWM:
🌿 Encourages healthy growth and development
🌿 Improves digestion and circulation
🌿 Supports better sleep and relaxation
🌿 Helps with colic and overall comfort

This premium specialty service is available by appointment, as not all therapists are trained in PWM. Book in advance to secure your child’s session and experience the transformative benefits of Pediatric Wellness Massage!